An opportunity to improve your mental wellbeing and brain health by combining neuroscience and the restorative power of nature and art. Join Dr Kirti Ranchod as she guides you on a journey designed to help bring joy, balance, and beauty into everyday life.
Nature & Nurture
The retreat will allow you to attain a sense of calm, enveloped in exquisite landscapes and the extraordinary natural diversity of Pafuri. The programme will encourage self-reflection and personal growth, inspired by the beauty that surrounds you, by ancient baobabs, herds of elephant and star-filled nights.
Personal Wellbeing Strategy
Build a personalised set of strategies tailored to your needs. Understand your motivations and learn how to apply these tools in your daily life for ongoing benefits beyond the duration of the retreat.
Community Connection
Create meaningful relationships with others who are also focused on their wellbeing. These connections will provide support and motivation on your journey to a healthier life.
Proven Methods
Benefit from an approach to wellbeing that integrates nature, art, mindfulness, neuroscience and cultural practises. You will participate in creative exercises led by Dr. Kirti that are accessible to everyone, regardless of artistic background. Her evidence-based methods will help improve your mental clarity and emotional strength.